Airlink confirms that it will from 30 July 2018, in response to market requests, introduce further capacity to its Johannesburg Walvis Bay services. Airlink will introduce one of its newly acquired 74 seat Embraer 170 E-Jet to the route which will provide customers with enhanced comfort by way of 68 economy class seats with a…
Why Apples: 1. Apples have nutritional value in the fruit spectrum 2. Apples help with vitamin & mineral absorption in the body 3. Apples help normalize blood sugar if eaten in the morning 4. Apples contain fibre that helps with digestion and has immune boosting qualities!
The bank Windhoek Apple Project was established in 2002. 2002 – N$209 000.00 2003 – N$300 000.00 2004 – N$410 000.00 2005 – N$470 000.00 2006 – N$700 000.00 2007 – N$700 000.00 2008 – N$750 000.00 2009 – N$1 000 000.00 2010 – N$1 250 000.00 2011 – N$ 1 400 000.00 2012 –…
1. Cancer of the Ovaries (Ovarian Cancer): Cancer can start in the epithelial layer or in the cells in the ovum (germ cell tumour). The epithelial tumour is the most common. The germ cell tumour is more common in young women. No causes have been identified but disturbed hormonal function plays a role especially amongst…
Apple: This humble fruit is a great example of an anti-cancer food and fits well in our nutrition guidelines for breast cancer risk reduction. Like it’s sister fall fruit the pumpkin, it really does keep the doctor away with its cancer-fighting properties. HOW APPLES HELP FIGHT BREAST CANCER: 1. Fibre – As with all fruits…
What is Cancer: The term cancer refers to a group of diseases. Although there are over 200 regularly defined different types of cancer, all cancers are characterised by abnormal cell growth. If left untreated, this disease can lead to death. How Cancer Starts: Your body is made up of trillions of living cells. Within each…
By Mbo Luvindao – Branch Manager: Specialist Finance Division: Emerging Small and Medium Enterprises There is no greater joy than owning your own business. It allows you to work according to your own rules since you are probably doing something that you love. Thus, you are creating, investing and building something that is so much…
Suiderlig and PK de Villiers Secondary Schools victorious in FNB Classic Clashes Over the past weekend, Suiderlig Secondary School beat JA Nel with 2:1 on the soccer field, while visitors PK de Villiers walked away victoriously with 40:31 points against Mariental High School on the rugby field. On Friday last week, Suiderlig played against their…